185! That is 3.5 lbs this week, and 15 lbs total in just over two weeks. I was aiming for 1 lb, but I am obviously thrilled with more :-D I really am gearing myself up for a 1 lb or even no weight loss next week, as I know this will plateau a bit, and I will eventually need to adjust either my exercise or food for a nice gradual loss.
Snack: Green Monster Shake.
Lunch: Salad, black bean torta.
Dinner: Scallion pancakes, veggie rolls from Thai restaurant.
Exercise: 45 minutes swimming, 1600 yards. I was aiming for an hour, but my knee cramped up. Darn knee!
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