i woke up this morning to discover a whopping 5 lb loss in 24 hours. At this rate, I'm about 10 days away from my goal weight :-) Since we're already talking numbers, lets continue. I dread writing this, and I debated not, but no one is really reading this anyhow, and even if someone who knows me is secretly reading, it isn't exactly going to come as a shock that I am overweight. So, numbers. Thanks to the steroids, and of course, loving food, I began New Year's Day at 200 lbs even. Today I am down to 195. My goal is 150-160 depending on how I feel. I would like to reach a weight that is sustainable, not a constant struggle. Now that's out there, and I don't really know how I feel about sharing it, but at least it represents doing things a different way than I've done in the last 36 years.
Breakfast: Oatmeal with cranberries and pepitas.
Snack: Green Monster Shake.
Lunch: Salad, small cup of potato and leek soup from the Thug Kitchen cookbook.
Snack: Every time I started to eat something, it was absconded with by a toddler. I had a few bites of apple, some carrot sticks, and almost half of a granola bar.
Dinner: Two slices of pizza and a cookie. Darn these family parties, forcing me to eat the food I would definitely prefer to be eating :-D
Snack: Grapes.
Exercise: stationary bike x 30 minutes
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