Monday, January 12, 2015

Back to mentally ok.

I woke up this morning feeling excited to get back to cooking, and trying new flavors. This is the first time ever, EVER, that I have managed to not be completely derailed by a "diet" setback like this. Because this is just a change in the way we eat, and not a diet, it is much easier to cheerfully put this weekend behind me, enjoy that the food was so yummy, and move on to a healthier day. And it was a really good day. I found myself craving my salad at lunch, which is a new one for me, and for our afternoon snack, the girls and I sliced up all kinds of veggies and I discovered that if I add a splash of buffalo sauce to hummus, it doesn't taste like dirty feet. Winning!

Breakfast: Granola cereal, almond milk, blueberries.
Snack: Green Monster shake.
Lunch: Salad, miso soup with rice noodles and vegetables.
Snack: Carrot, celery, peppers with buffalo hummus.
Dinner: Quinoa, lentil, spinach stuffed peppers.
Snack: Corn quesadilla with buffalo sauce. Apparently today is buffalo day.

No exercise, no time. But since I didn't sit more than a few minutes today, I'll call that an even trade.

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