Two days and I'm breaking up with My Fitness Pal. While it is a great app, and makes calorie counting easy, it is not for me. After two days of meticulously logging every tablespoon of oil, I was feeling like I was on a restrictive diet, and that culminated in a pizza/potato chip binge. I am returning back to general meal tracking on here, making better choices whenever possible, enjoying the food at family parties, but sticking to vegan meals as often as possible. It may sound silly, but the mental pressure of being on a diet makes me crumble like feta cheese. Mmmm feta, lol.
Breakfast: Oatmeal with apple slices.
Snack: Green Monster shake.
Lunch: Restaurant with family. Corn and black bean empanadas. Not vegan, but vegetarian, and I'm so glad I tried something new because those might now rank up there with favorite foods!
Dinner: Takeout Thai, scallion pancakes.
Exercise: Stationary bike, 1 hr, 13 miles. Yes, leisurely pace, I know, but I'm doing my best to protect my knee, and I have to balance exertion with time.
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