Friday, January 9, 2015

Friday weigh in

188.5! 11.5 lbs since Jan 1 :-) I also just took my last dose of steroids, so hopefully any side effects from that (like sleeping poorly most nights, and the jitters) will be easing up. After this, I know I will not be seeing these huge drops, but a pound a week is going to get me back into a healthy range eventually.

Breakfast: Cascadian Farms granola cereal, almond milk, blueberries.
Snack: Green Monster shake, granola, cranberries.
Lunch: Leftover Chipotle burrito bowl.
Snack: Banana
Dinner: Pizza (family party)

Exercise: Swimming 30 minutes. I forgot how hungry swimming makes me. I literally had to prevent my hand from shoving another slice of pizza into my face.

I signed up for MyFitnessPal because I've heard great things about it, but I don't love the idea of being so tied to a calorie count. I think I'll try it for a week, but my gut feeling is that MFP is going to lead to a little too much rigidity and worry about numbers, vs. just trying to eat good food.

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