Day 1

While the temptation was strong to start this project on Monday, I think that leaves me a weekend of making bad decisions on purpose, so today is go day.  I will do weigh-ins every Friday, and include some pictures so I can track if my body is changing even if the scale is not.

Because the point of this is to change my lifestyle, not just my weight, I would like to document the positive decisions I make during the day, both physical and nutritionally.  So you don't have to stare at my food log, I am going to keep that on a separate page.  It is there is you want to read it, but just skip it if you don't.  

So, without further ado, today begins with a weigh in and a few photos.

Please excuse the mess in the background.  Cleaning up isn't exactly high on the list of priorities at the mo.